Cozy Up to Confidence: A Reassuring Guide to Period Talk This Fall
In our last blog, we covered the “period talk” essentials, focusing on breaking the taboo and creating a safe space for conversation. Now, let’s dive into an equally important part: reassurance. In this part of the period talk you should do the following:
Consider the type of learners that they are.
Everyone has a unique way of absorbing information. Some people are visual learners who benefit from seeing a demonstration or using diagrams. Others might be more hands-on, where holding a product or doing a small experiment helps the information click. When talking about periods, consider who your audience is and how they learn best.
Get creative.
Creativity makes sensitive topics more engaging and accessible. Use metaphors, stories, or relatable examples that connect with your listener.
Think outside the box, not to the point where the explanation is too elaborate to comprehend so keep it simple.
Menstrual hygiene is a crucial aspect of overall health and wellness for individuals who menstruate. In your explanation be sure to mention the importance of menstrual hygiene. Emphasizing menstrual hygiene empowers individuals to take proactive steps toward comfort.
In addition to this, make sure you mention the different types of period products that exist. There are pads, tampons and period cups, to name a few. Even then, those products differ in size as well. It’s important to note that testing out different products makes the product selection easier in that it helps the individual learn which product feels the most comfortable for them.
“One size does not fit all.”
The rule of “one size fits all” does not apply to period products.
Trying multiple options allows you to decide which period products best serve your needs and support your lifestyle.
To build more connectivity and boost their comfort, be sure to share your experiences with them. Talk about your discomfort, the length of your cycle and your preference in products. People are more likely to take advice from people that they can relate to.
The period talk doesn’t have to be scary or uncomfortable nor should there be distance amongst those who are participating in the conversation.
